Ashoka, also known as Saraca indica or the Ashoka tree, is a widely used herb in Ayurveda. It is known for its potential health benefits, particularly for women’s health.
For women, Ashoka packs some pretty powerful benefits –
Menstrual Health:
- Helps regulate the menstrual cycle
- Reduce menstrual pain (dysmenorrhea)
- Manage heavy menstrual bleeding (menorrhagia)
- Manage irregular periods
- Alleviate premenstrual symptoms
Uterine Health:
- Have been found to have Uterine tonic properties – which help strengthen the uterine muscles
- Supports overall reproductive health
- Reduce the effects of uterine disorders or conditions like fibroids
Hormonal Balance:
- Regulate the menstrual cycle to reduce irregular menstruation
- Mild hormonal regulator
Restorative Properties:
- Contains bioactive compounds with antioxidant properties
- Protect cells from oxidative stress and damage caused by free radicals
- Reduces overall inflammation in the body
- Promotes healthy digestion and alleviates digestive discomfort
- Reduces and regulates stress hormones and anxiousness