Lodhra (Symplocos racemosa) is an herb commonly used in Ayurvedic medicine. For women specifically, it holds some important benefits as a supplement.
Reproductive Health:
- Regulates the menstrual cycle
- Alleviates heavy bleeding (menorrhagia)
- Reduces menstrual irregularity
- Reduces symptoms of uterine disorders
- Improves fertility
Restorative Properties:
- Contains bioactive compounds that reduce inflammation
- Anti-bacterial properties
- Alleviates digestive discomfort and bloating
- Reduces discomfort associated with hemorrhoids
- Regulates blood sugar levels
- Reduces oxidative stress and protects against free radical damage
- Regulates blood pressure
- Improves heart health
Beauty:
- Soothes skin
- Improve skin health
- Addresses skin issues